{"id":9622,"date":"2026-03-16T12:03:00","date_gmt":"2026-03-16T03:03:00","guid":{"rendered":"http:\/\/club-geronimo.com\/?p=9622"},"modified":"2026-03-16T19:27:56","modified_gmt":"2026-03-16T10:27:56","slug":"swim","status":"publish","type":"post","link":"http:\/\/club-geronimo.com\/?p=9622","title":{"rendered":"SWIM"},"content":{"rendered":"<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\">\r\n<figure id=\"attachment_9623\" aria-describedby=\"caption-attachment-9623\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9623\" data-permalink=\"http:\/\/club-geronimo.com\/?attachment_id=9623\" data-orig-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2019\/11\/IMG_8693k.jpg?fit=500%2C333\" data-orig-size=\"500,333\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8693k\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2019\/11\/IMG_8693k.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2019\/11\/IMG_8693k.jpg?fit=500%2C333\" class=\"wp-image-9623\" src=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2019\/11\/IMG_8693k.jpg?resize=500%2C333\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2019\/11\/IMG_8693k.jpg?w=500 500w, https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2019\/11\/IMG_8693k.jpg?resize=300%2C200 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9623\" class=\"wp-caption-text\">GERONIMO\u306e\u30db\u30fc\u30e0\u300c\u6e58\u5357\u300d\u3067\u306e\u30aa\u30fc\u30b7\u30e3\u30f3\u30b9\u30a4\u30e0<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/div>\r\n\r\n<div class=\"wp-block-image\">\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: center;\">\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/<\/p>\r\n<figure class=\"aligncenter size-large\">\r\n<figure id=\"attachment_26551\" aria-describedby=\"caption-attachment-26551\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/club-geronimo.com\/?p=24096\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26551\" data-permalink=\"http:\/\/club-geronimo.com\/?attachment_id=26551\" data-orig-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/482f720944285e02db0a2aca493183af.jpg?fit=500%2C334\" data-orig-size=\"500,334\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fd8650caf8d9398f97e3213be11d9a28.jpg\u306e\u30b3\u30d4\u30fc\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/482f720944285e02db0a2aca493183af.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/482f720944285e02db0a2aca493183af.jpg?fit=500%2C334\" class=\"wp-image-26551 size-full\" src=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/482f720944285e02db0a2aca493183af.jpg?resize=500%2C334\" alt=\"\" width=\"500\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/482f720944285e02db0a2aca493183af.jpg?w=500 500w, https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/482f720944285e02db0a2aca493183af.jpg?resize=300%2C200 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption id=\"caption-attachment-26551\" class=\"wp-caption-text\">OceanSwim &amp; Run\uff084~9\u6708\uff09<\/figcaption><\/figure>\r\n<figure id=\"attachment_26546\" aria-describedby=\"caption-attachment-26546\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/club-geronimo.com\/?p=27115\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26546\" data-permalink=\"http:\/\/club-geronimo.com\/?attachment_id=26546\" data-orig-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/2021may700-1-1.jpg?fit=500%2C333\" data-orig-size=\"500,333\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021may700-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/2021may700-1-1.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/2021may700-1-1.jpg?fit=500%2C333\" class=\"wp-image-26546 size-full\" src=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/2021may700-1-1.jpg?resize=500%2C333\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/2021may700-1-1.jpg?w=500 500w, https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/2021may700-1-1.jpg?resize=300%2C200 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption id=\"caption-attachment-26546\" class=\"wp-caption-text\">OceanSwim TT\uff084,7,8\u6708\u958b\u50ac\uff09<\/figcaption><\/figure>\r\n<figure id=\"attachment_26549\" aria-describedby=\"caption-attachment-26549\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/club-geronimo.com\/?p=9521\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26549\" data-permalink=\"http:\/\/club-geronimo.com\/?attachment_id=26549\" data-orig-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/cc7e5a28444fa3def90aa4cd150c76c7.jpg?fit=500%2C333\" data-orig-size=\"500,333\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"62206360a59e12ce1a21086d9be7a940.jpg\u306e\u30b3\u30d4\u30fc\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/cc7e5a28444fa3def90aa4cd150c76c7.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/cc7e5a28444fa3def90aa4cd150c76c7.jpg?fit=500%2C333\" class=\"wp-image-26549 size-full\" src=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/cc7e5a28444fa3def90aa4cd150c76c7.jpg?resize=500%2C333\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/cc7e5a28444fa3def90aa4cd150c76c7.jpg?w=500 500w, https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2025\/05\/cc7e5a28444fa3def90aa4cd150c76c7.jpg?resize=300%2C200 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption id=\"caption-attachment-26549\" class=\"wp-caption-text\">OceanSwim Trip\uff085\u6708,9\u6708\uff09<\/figcaption><\/figure>\r\n<figure id=\"attachment_15370\" aria-describedby=\"caption-attachment-15370\" style=\"width: 280px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/club-geronimo.com\/?p=6066\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15370\" data-permalink=\"http:\/\/club-geronimo.com\/?attachment_id=15370\" data-orig-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2021\/08\/CSR.jpg?fit=280%2C186\" data-orig-size=\"280,186\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CSR\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2021\/08\/CSR.jpg?fit=280%2C186\" data-large-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2021\/08\/CSR.jpg?fit=280%2C186\" class=\"wp-image-15370\" src=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2021\/08\/CSR.jpg?resize=280%2C186\" alt=\"\" width=\"280\" height=\"186\" \/><\/a><figcaption id=\"caption-attachment-15370\" class=\"wp-caption-text\">OceanSwim&amp;Run\uff087~8\u6708\uff09\u203b\u8abf\u6574\u4e2d<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/div>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\">\r\n<figure id=\"attachment_15372\" aria-describedby=\"caption-attachment-15372\" style=\"width: 280px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/club-geronimo.com\/?p=6100\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15372\" data-permalink=\"http:\/\/club-geronimo.com\/?attachment_id=15372\" data-orig-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2021\/08\/SBA.jpg?fit=280%2C186\" data-orig-size=\"280,186\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SBA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2021\/08\/SBA.jpg?fit=280%2C186\" data-large-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2021\/08\/SBA.jpg?fit=280%2C186\" class=\"wp-image-15372\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"RIMG0228\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2023\/10\/RIMG0228.jpg?fit=280%2C186\" data-large-file=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2023\/10\/RIMG0228.jpg?fit=280%2C186\" class=\"wp-image-23040 size-full\" src=\"https:\/\/i0.wp.com\/club-geronimo.com\/wp\/wp-content\/uploads\/2023\/10\/RIMG0228.jpg?resize=280%2C186\" alt=\"\" width=\"280\" height=\"186\" \/><\/a><figcaption id=\"caption-attachment-23040\" class=\"wp-caption-text\">Online IBT, Swim &amp; Run\uff0812\u6708\uff09\u203b\u8abf\u6574\u4e2d<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-9622","post","type-post","status-publish","format-standard","hentry","category-entry-menu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9nr6F-swim","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":16829,"url":"http:\/\/club-geronimo.com\/?p=16829","url_meta":{"origin":9622,"position":0},"title":"\u8305\u30f6\u5d0e\u4e03\u798f\u795e\u5de1\u308a\u30e9\u30f3","author":"TMJ","date":"2021\/12\/20","format":false,"excerpt":"\u8305\u30f6\u5d0e\u3067\u4e03\u798f\u795e\u30e9\u30f3\u304c\u51fa\u6765\u307e\u3059\uff01 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