{"id":21871,"date":"2023-08-15T00:01:13","date_gmt":"2023-08-14T15:01:13","guid":{"rendered":"http:\/\/club-geronimo.com\/?p=21871"},"modified":"2023-12-11T13:30:27","modified_gmt":"2023-12-11T04:30:27","slug":"21871","status":"publish","type":"post","link":"http:\/\/club-geronimo.com\/?p=21871","title":{"rendered":"GERONIMO Online IBT Course 60-P\uff082023.6~8\uff09"},"content":{"rendered":"

\"\"<\/p>\n

\u3010Course P\u3011<\/b><\/span><\/h3>\n

6\/1\uff08\u6728\uff09\u304b\u3089\u65b0\u30b3\u30fc\u30b9\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/h4>\n

\u25a0\u5168\u4f53\u306e\u6d41\u308c<\/b><\/span><\/h4>\n

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\u2460\u524d\u534a\uff1a\u52d5\u304d\u3078\u306e\u610f\u8b58\u304c\u4e2d\u5fc3\u3002<\/span><\/div>\n
\u2461\u5f8c\u534a\uff1a\u8ffd\u8fbc\u307f\u304c\u30e1\u30a4\u30f3\u3068\u306a\u308b\u304c\u3001\u52d5\u304d\u3078\u306e\u610f\u8b58\u304c\u7dad\u6301\u3067\u304d\u308b\u30ec\u30d9\u30eb\u307e\u3067\u3068\u3059\u308b\u3002<\/span><\/div>\n
\u2462\u30da\u30fc\u30b9\u30c0\u30a6\u30f33\uff1a\u524d\u534a\u304b\u3089\u306e\u5207\u308a\u66ff\u30483\u5206\u9593\u306f\u3001\u5f8c\u534a\u306b\u5411\u3051\u3066\u5fc3\u62cd\u6570\u3092\u7ba1\u7406\u3059\u308b\u3002<\/span><\/div>\n
\u2463\u30d7\u30e9\u30b91\u30d5\u30e9\u30c3\u30c8\uff1a1\u5206\u9593\u306f\u30d5\u30ea\u30fc\u8d70\u884c\u3067\u3001\u5f37\u5ea6\u9ad8\u304f\u8d70\u308b\u3053\u3068\u3082\u3001\u30da\u30fc\u30b9\u30c0\u30a6\u30f3\u3057\u3066\u30ea\u30ba\u30e0\u3092\u4f5c\u308b\u3053\u3068\u3082\u81ea\u7531\u306b\u3067\u304d\u308b\u3002<\/span><\/div>\n
<\/div>\n

\u25a0\u5f8c\u534a\u30e1\u30cb\u30e5\u30fc<\/b><\/span><\/h4>\n
HW\u3067\u7de0\u3081\u304f\u304f\u308a\u306a\u304c\u3089\u3001\u56de\u8ee2\u3001\u4e0a\u308a\u3082\u5f37\u5316\u3002<\/b><\/div>\n
\n
\u2460\u7b2c1\u30bb\u30c3\u30c8\uff1a\u8abf\u5b50\u306e\u78ba\u8a8d\u3068\u3001\u30d1\u30ef\u30fc\u306e\u51fa\u3057\u65b9\u3092\u610f\u8b58\u3059\u308b\u3002<\/span><\/div>\n
\u2461\u7b2c2\u30bb\u30c3\u30c8\uff1a\u9ad8\u56de\u8ee2\u3068\u4f4e\u56de\u8ee2\u306e\u7d44\u307f\u5408\u308f\u305b\u3001\u52d5\u304d\uff08\u30da\u30c0\u30ea\u30f3\u30b0\uff09\u306e\u9055\u3044\u3092\u78ba\u8a8d\u3057\u3001\u6b63\u3057\u304f\u30d1\u30ef\u30fc\u3092\u51fa\u3059\u3002<\/span><\/div>\n
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\u2463\u7b2c4\u30bb\u30c3\u30c8\uff1a\u6642\u9593\u8a2d\u5b9a\u3092\u77ed\u304f\u3057\u3001\u6700\u5f8c\u307e\u3067\u300c\u6b63\u3057\u304f\u3001\u30d1\u30ef\u30d5\u30eb\u300d\u306b\u8d70\u308b\u3002<\/span><\/div>\n<\/div>\n
.<\/span><\/div>\n
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\u25a0\u66f2\u306e\u30a4\u30e1\u30fc\u30b8<\/b><\/span><\/h4>\n
\n
\u300a\u524d\u534a\u300b\u52d5\u304d\u91cd\u8996<\/span><\/div>\n
1\u3010\u30c6\u30af\u30ce\u3011\u30aa\u30fc\u30d7\u30cb\u30f3\u30b0\u306e\u30a2\u30c3\u30d7\u30c6\u30f3\u30dd\u306aAmazingGrace<\/span><\/div>\n
2\u3010\u30cf\u30a6\u30b9\u301168rpm\u306e\u30ea\u30ba\u30e0\u53d6\u308a\u6613\u304f\u3001\u4f4e\u56de\u8ee2\u306e\u78ba\u8a8d<\/span><\/div>\n
3\u3010\u30aa\u30fc\u30b1\u30b9\u30c8\u30e9\u3011\u30b1\u30a4\u30c7\u30f3\u30b9100rpm\u306e\u5de1\u822a\u30a4\u30e1\u30fc\u30b8<\/span><\/div>\n
4\u3010\u30aa\u30fc\u30b1\u30b9\u30c8\u30e9\u301168pm\u306e\u30ea\u30ba\u30e0\u3092\u3088\u308a\u30ea\u30a2\u30eb\u306b<\/span><\/div>\n
5\u3010\u30aa\u30fc\u30b1\u30b9\u30c8\u30e9\u3011\u30cf\u30a4\u30da\u30fc\u30b9\u306a\u30ea\u30a2\u30eb\u30e9\u30a4\u30c9\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b<\/span><\/div>\n
6\u3010\u30aa\u30fc\u30b1\u30b9\u30c8\u30e9\u30113%\u306e\u5742\u3092\u30b1\u30a4\u30c7\u30f3\u30b9\u3001\u30d1\u30ef\u30fc\u3092\u30ea\u30a2\u30eb\u306b\u3002<\/span><\/div>\n
<\/div>\n
\u300a\u5f8c\u534a\u300b\u8ffd\u8fbc\u91cd\u8996<\/span><\/div>\n
7\u3010\u30ed\u30c3\u30af\u3011\u6642\u9593\u77ed\u3081\u3092\u30cf\u30a4\u30da\u30fc\u30b9\u3067\u8d70\u308a\u3001\u8abf\u5b50\u3092\u78ba\u8a8d<\/span><\/div>\n
8\u3010EDM\u30115%\u3092\u30ea\u30ba\u30df\u30ab\u30eb\u306b\u4e0a\u308b\u30a4\u30e1\u30fc\u30b8<\/span><\/div>\n
9\u3010\u30aa\u30fc\u30b1\u30b9\u30c8\u30e9\u3011\u5f37\u3044\u5411\u304b\u3044\u98a8\u306e\u7dca\u8feb\u611f\u306e\u4e2d\u3092\u8d70\u308b<\/span><\/div>\n
———————<\/span><\/div>\n
10\u3010\u30ed\u30c3\u30af\u3011\u77ed\u3081\u306e110rpm\u3092\u3088\u308a\u30d1\u30ef\u30d5\u30eb\u306b\u8d70\u308b\u30a4\u30e1\u30fc\u30b8<\/span><\/div>\n
11\u3010\u30aa\u30fc\u30b1\u30b9\u30c8\u30e9\u3011\u52d5\u304d\u91cd\u8996\u306e\u5f37\u3044\u5411\u304b\u3044\u98a8\u306f\u3001\u6642\u9593\u9577\u3081\u3067\u653b\u3081\u308b<\/span><\/div>\n
12\u3010\u30ed\u30c3\u30af\u3011\u9ad9\u56de\u8ee2\u3092\u30d1\u30ef\u30fc\u3082\u610f\u8b58\u3057\u3064\u3064\u8d70\u308b<\/span><\/div>\n
———————<\/span><\/div>\n
13\u3010\u30ed\u30c3\u30af\u3011\u30d5\u30e9\u30c3\u30c8\u3092\u9ad8\u901f\u5de1\u822a\u3067\u8d70\u308a\u5207\u308b\u30a4\u30e1\u30fc\u30b8<\/span><\/div>\n
14\u3010\u30aa\u30fc\u30b1\u30b9\u30c8\u30e9\u3011\u9577\u3044\u4e0a\u308a\u3092\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u30ea\u30a2\u30eb\u306a\u8d70\u308a\u3067<\/span><\/div>\n
———————<\/span><\/div>\n
15\u3010\u30c6\u30af\u30ce\u3011\u6700\u7d42\u30bb\u30c3\u30c8\u3067\u51fa\u3057\u5207\u308b\u30d1\u30ef\u30d5\u30eb\u306a\u30a4\u30e1\u30fc\u30b8<\/span><\/div>\n
16\u3010\u30c6\u30af\u30ce\u3011\u66f4\u306b\u5411\u304b\u3044\u98a8\u304c\u5f37\u304f\u306a\u308b\u4e2d\u3001\u96c6\u4e2d\u3092\u9ad8\u3081\u308bBGM<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
.<\/span><\/div>\n
.<\/span><\/div>\n
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.<\/span><\/div>\n
.<\/span><\/div>\n
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\u300c\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01\u300d<\/p>\n

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\"\u753b\u50cf\u306b<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u3010Course P\u3011 6\/1\uff08\u6728\uff09\u304b\u3089\u65b0\u30b3\u30fc\u30b9\u3068\u306a\u308a\u307e\u3059\u3002 \u25a0\u5168\u4f53\u306e\u6d41\u308c \u300c\u52d5\u304d\u300d\u3068\u300c\u8ffd\u8fbc\u307f\u300d\u306e\u6bd4\u7387\u306f\u9055\u3048\u3069\u3001\u901a\u3057\u3067\u3084\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u540c\u3058\u3067\u3059\u3002\u3069\u3061\u3089\u304c\u6b20\u3051\u3066\u3082\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u306a\u308a\u307e\u305b\u3093\u3002\u7279\u306b\u5f8c\u534a\u306e\u8ffd\u8fbc\u307f\u6642\u306b\u52d5\u304d\u3092\u5fd8\u308c\u3066\u300c\u304c … \u7d9a\u304d\u3092\u8aad\u3080 GERONIMO Online IBT Course 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